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Easy DIY Lunchable Style Snack Trays for Quick Healthy Snacks

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These snack trays are quick, customizable, and healthy, perfect for a light lunch or snack on-the-go. They combine protein, carbs, fresh produce, and sweet elements for a balanced and satisfying bite.

Ingredients

Scale
  • 4 oz (115g) sliced turkey breast or chicken breast, hormone-free deli-sliced
  • 2 oz (60g) cheddar cheese, sliced or cubed (sharp or mild)
  • Hard-boiled eggs, halved (optional)
  • 10–12 whole grain crackers (e.g., Mary’s Gone Crackers)
  • Mini rice cakes or pita chips (optional)
  • Handful cherry tomatoes
  • ½ cup (75g) cucumber slices
  • ½ cup (75g) baby carrots or snap peas
  • ½ cup (75g) fresh grapes or apple slices
  • 1–2 tbsp dried cranberries or raisins (optional)
  • 2–3 tbsp hummus or Greek yogurt dip
  • Small handful almonds or walnuts

Instructions

  1. Slice about 4 oz (115g) of turkey breast into bite-sized pieces or roll slices into neat bundles. Peel and halve hard-boiled eggs if using. (5 minutes)
  2. Slice or cube 2 oz (60g) of cheddar cheese into bite-sized pieces. (3 minutes)
  3. Rinse cherry tomatoes, cucumber, baby carrots, and grapes. Slice cucumbers into thin rounds and halve cherry tomatoes if preferred. Prepare apple slices just before assembling, optionally tossing with lemon juice to prevent browning. (5-7 minutes)
  4. Place 10-12 whole grain crackers in one section of your container. Add a small handful of almonds or walnuts in another compartment. (2 minutes)
  5. Spoon 2-3 tablespoons of hummus or Greek yogurt dip into a small ramekin or silicone cup. (1 minute)
  6. Arrange the protein, cheese, and fresh produce in their compartments, balancing colors and textures. (3-5 minutes)
  7. Add dried cranberries or raisins in a small section if using. Ensure compartments are secure before closing the lid. (1 minute)

Notes

Keep crackers and fresh fruits separate until just before serving to maintain crunch. Use small containers for dips to avoid sogginess. Prepare ingredients a day ahead but assemble trays right before eating for freshness. Toss apple slices with lemon juice to prevent browning. Chill trays if not eating immediately. Avoid microwaving hard-boiled eggs or cheese to preserve texture.

Nutrition

Keywords: snack tray, healthy snacks, lunchable style, quick snacks, DIY snack tray, protein snack, easy snack, kid-friendly snack

Find it online: https://spoonette.com/easy-diy-lunchable-style-snack-trays-for-quick-healthy-snacks/